• Non classé

    Sunshine, teach me.

    I have always been more of a moon girl. She made sense to me. She shines at night – more careful than the sun, only when she feels safe. She goes up and down, changes shape, loses and finds herself. But still there is some kind of logic to her mess, some kind of balance. A cycle that teaches us…

  • Non classé

    tarot as a game of guidance

    Tarot is my new practise. My little baby in between the longer companions like yoga and writing and taking baths. Tarot is new in the pack, a tool that has so many layers and that is giving me that whole beginners mind again. I felt a need to order a deck of cards around Christmas. It was the gift I…

  • Yoga

    change in life = change in care

    One year. Here. In a city that holds me like the sun, that makes space for all this change. Never resists. One year, here. I forgot until someone reminded me – anniversaries on linked in, my parents sending me a picture of exactly one year ago. February 18 2018.  I came here. With a plan – a man – expectations.…

  • Non classé

    Self Talk 7.0

    Do your best. Eso es todo. Save. Be mindful with your time and money. Aligned in how you spend it. Everything.  Also your heart. Netflix has to go. Move away from stagnation. No need to be scared of saying no when it is not a yes, because open space is better than gray stuff, gray people. You are plenty. There…

  • Non classé

    the empty space

    I am okay without. There is a space I always tried to fill. An emptiness. I needed a love, an obsession. A to do list. A plan. A trip. Something to rebel. Drama even. Something to feel bad about, to improve. Something to proof. Create something to fill the space. Buy things Udon’t need, chasing high standards that are only…

  • Non classé

    We are all flowers, in the end.

    I try to write. To post. To keep it going because I said I would – but I don’t have words in sentences for you to understand. I only have feelings and changes and a hurricane of a life. I am living on my mat these days and in poems. I am not writing pages to make sense of something…

  • Non classé

    it is what it is + what you make it

    It is what it is and it is what you make it all at the same time. This has been hitting me time after time, the last few weeks. My life is different – a big bang that changes a lot. All at once. But also one that is showing me how things have been changing slowly in the last…

  • Yoga

    Self Talk 6.0

    Don’t be so surprised that you are doing well, queen of underestimating yourself. Take a step back. Your body knows how to handle this shift better than your mind does. Let it. Let it. Let it. If it wants to sleep for 10 hours every night, let it. Today you woke up at the exact right time to open the…

  • Non classé

    Centered

    If I had a word for 2019, this is it: to be centered. 2018 was a lot of freedom. A new country. New friends. A place where it does not matter whether it is weekend or not, where the sun always shines and the beach calls. Where there is always temptation, where people look at you strangely if you talk…

  • Non classé

    Self Talk 5.0

    Take your time.  Move into what excites you now.  You can answer yes and no to the same question,  depending on the moment it is asked.  Change your mind.  Have your secret gardens,  Bloom your flowers there.  No apologies.  Go to France, have the wine and cheese.  What else is there to do?  Bake a cake, read books that are…