Sunshine, teach me.

I have always been more of a moon girl. She made sense to me. She shines at night – more careful than the sun, only when she feels safe. She goes up and down, changes shape, loses and finds herself. But still there is some kind of logic to her mess, some kind of balance. …

Self Talk 7.0

Do your best. Eso es todo. Save. Be mindful with your time and money. Aligned in how you spend it. Everything.  Also your heart. Netflix has to go. Move away from stagnation. No need to be scared of saying no when it is not a yes, because open space is better than gray stuff, gray …

the empty space

I am okay without. There is a space I always tried to fill. An emptiness. I needed a love, an obsession. A to do list. A plan. A trip. Something to rebel. Drama even. Something to feel bad about, to improve. Something to proof. Create something to fill the space. Buy things Udon’t need, chasing …

Self Talk 6.0

Don’t be so surprised that you are doing well, queen of underestimating yourself. Take a step back. Your body knows how to handle this shift better than your mind does. Let it. Let it. Let it. If it wants to sleep for 10 hours every night, let it. Today you woke up at the exact …

Centered

If I had a word for 2019, this is it: to be centered. 2018 was a lot of freedom. A new country. New friends. A place where it does not matter whether it is weekend or not, where the sun always shines and the beach calls. Where there is always temptation, where people look at …

Self Talk 5.0

Take your time.  Move into what excites you now.  You can answer yes and no to the same question,  depending on the moment it is asked.  Change your mind.  Have your secret gardens,  Bloom your flowers there.  No apologies.  Go to France, have the wine and cheese.  What else is there to do?  Bake a …