Strala Yoga is a style of flowing yoga that focusses on doing hard things with ease. You learn how to move through what you go through, and learn to adopt a style of ease and freedom. Instead of being rigid, the goal is to find freedom, and a sense of being completely at home in your body. And yes, it feels delicious and graceful while also being energizing and empowering.
Private or group classes. – Online or offline.
If you are interested to book a session or you want more information please send me a message at firstname.lastname@example.org or through the contact form .