yoga

MOVE YOURSELF HOME. EMBODY POETRY.

Mind, Body, Soul

Certified Yoga Teacher

Strala Yoga is a style that focusses on doing hard things with ease. You learn how to move through what you go through, and learn to adopt a style of ease and freedom. Instead of being rigid, the goal is to find freedom, and a sense of being completely at home in your body.

CLASSES

Private and group classes.

Contact me so we can set up a format that works for your needs, goals and desires.